Schedule
MoveSpiration Date, Times and Topics
This is an example of the schedule taken from the 2018 event – updates for the 2019 edition to be announced soon
Friday 24th August 2018
- 10:00-11:30 Movement prep with Khalida
- 12:00-13:30 Ballet Introduction with Constanze Janssen
- 14:00-15:30 Balletic movements in Bellydance with Khalida
- 15:30-16:00 Cooldown/Stretch
- 16:30-17:30 Optional Woodland Walk in Eschweiler Wald
Saturday 25th August 2018
- 10:00-10:30 Qi Gong/Taiji warmup with Sandra van Frankfoort/Mamentu
- 10:30-10:45 Mini-Q&A with Khalida
- 11:00-13:00 Floorbarre and Ballet with Constanze Janssen
- 13:30-15:00 Martial Arts with Master Chae
- 15:30-17:00 BD Technique & Crosstraining Application with Khalida
- 17:00-17:30 Cooldown/Yoga with Ingunn Lyngstad
Sunday 26th August 2018
- 10:00-10:30 Qi Gong/Taiji warmup with Sandra van Frankfoort/Mamentu
- 10:30-10:45 Mini-Q&A with Khalida
- 11:00-13:00 Floorbarre and Ballet with Constanze Janssen
- 13:30-15:00 Martial Arts with Master Chae
- 15:30-17:00 BD Technique & Crosstraining Application with Khalida
- 17:00-17:30 Cooldown/Yoga with Ingunn Lyngstad
- 17:30 Certificates, Group Pictures and Goodbyes <3